The Face We Love To See At Hyrox | Hyrox World Champs 2025 | The Positive Mental Attitude Of Hyrox

In this episode Coach Marshy talks to Mr PMA himself, the man on the mic, the face we all love to see at Hyrox. Faisal Abdalla talks about being a dad and working 21 weekends away from home and the balance and why between the two. In this episode Faisal and Coach Marshy discuss being fathers with a busy travelling work life and the bigger picture of the why. Hyrox world champ predictions, locations and the highs and heart warming stories of the Hyrox Finish line.

What is Hyrox? HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end. This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience. It's all about the people, the places and the relationships on this Hybrid Journey.